These days, a lot of people are feeling isolated—not because they’re alone, but because they’ve been hurt by those they thought they could trust. There’s nothing more painful than opening up, only to have that vulnerability used against you. It’s no surprise that people put up walls; the world has shown just how tough it can be to truly trust. But despite it all, there’s still hope. By being mindful of who we let into our lives and setting boundaries, we can find real, honest connections—ones that don’t take advantage of our trust but honor it.